If you aren’t aware that tooth enamel is the strongest substance in your body, then you might not be aware of how important it is that you take good care of your tooth enamel. Ted French, DDS is a dentist in Arlington who is here to help you take the absolute best care of your teeth, and the right information plays a big part in our mission. Learn more about the best ways to take care of your tooth enamel.
Leading Causes of Tooth Enamel Decay
Not only should you learn how to protect your tooth enamel, but you should also learn what you’re protecting it from. Drinking too many fruit drinks and soft drinks can break down the enamel on your teeth because of the sugar they contain. You’ll also want to stay away from anything that is sour since the acid in sour candies and food can eat way at your enamel.
When you visit a dentist in Arlington, they might inform you that having a low volume of saliva or a dry mouth can also contribute to tooth enamel decay. Saliva helps to neutralize acids and rid your mouth of leftover foods.
One of the best things that you can do to protect your tooth enamel is to rinse your mouth out with water after consuming acidic foods or drinks. It also helps to drink fruit juices and soda through a straw so that they don’t come into as much contact with your teeth.
Another tip is to chew on sugar-free gum that contains xylitol to lower the amount of acid on your teeth. The act of chewing gum also improves your saliva flow.
Finally, try to wait at least an hour after you eat acidic foods before brushing your teeth since acid can actually soften your enamel.