How to Maintain a Healthy Smile

bright-smile1Your smile is one of the first things people notice about you. But maintaining a sparkling white smile requires so much more than simply brushing your teeth every night. Keep your smile in perfect health with the following dental health tips from Ted French DDS:

Practicing Good Oral Hygiene

Any good habit must begin with you. Dental experts advise that patients brush their teeth twice a day, usually in the morning and before they go to bed at night. Flossing is also advised, which helps get rid of leftover food particles stuck between the surfaces of teeth. Using a mouthwash product can also help improve dental hygiene and get rid of bad breath.

Maintaining a Healthy Diet

Many of the foods you eat and drink affect your smile. Drinks like coffee and soda can stain your teeth. Consuming these products several times a week can result in a noticeable yellowing of your teeth. Sticky or sugary foods can also affect your smile by causing cavities. Cavities often cause the patient a lot of tooth pain and can only be treated by a dental professional. Limiting your intake of unhealthy foods and drinks can help you maintain a healthy mouth.

Routine Check Ups

Dentists have trained for years in dental health. Visiting a dentist at least twice a year reduces your risk of developing oral health problems like cavities and gum disease. The American Dental Hygienist’s Association reports that over 75% of Americans have some form of periodontal disease, which is the main cause for tooth decay and loss in adults. Scheduling regular checkups with a dental professional ensures that you are getting the proper screening and care for your teeth.

Dr. Ted French is a cosmetic dentist in Arlington who provides his patients with the best possible care with less pain and hassle.  If you want your smile to be at its absolute best, call Ted French DDS today at (817) 461-2843 to schedule an appointment.

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