Foods and Drinks that Can Stain Your Teeth

Nothing gives you a shot of confidence quite like a mouth full of pearly whites. Having a great-looking smile can actually help you feel better about speaking up at work and in social situations. However, consuming certain foods and beverages can leave you with a stained smile. Ted French, DDS specializes in teeth whitening, and our office can recommend ways for you to keep your teeth looking great.

Watch What You Eat

Any experienced dentist will tell you that what you put in your mouth matters. The look and health of your teeth starts with what you eat and how you take care of your mouth. If you want a whiter smile after your teeth whitening, you should avoid consuming:

  • Red and white wine – Red wine has tannins that can stain your teeth, and the acidity of white erodes the enamel
  • Black tea (herbal, green and white are less likely to stain)
  • Soda, which, according to dentists, has similar acidity to battery acid
  • Sauces like soy, tomato and curry, which also have staining potential

Watch How You Eat It

Some people simply must have a cup of tea in the morning or a soda for a pick-me-up in the afternoon. That’s OK, as a teeth whitening can help undo the damage it may be causing your smile. Additionally, there are a few tips for consuming products with stain potential:

  • Use a straw
  • Swallow promptly
  • Swish with water

Let our office help you get – and keep – a fantastic smile. Contact us online or call the office of Ted French, DDS at (817) 461-2843 to schedule your appointment today.

Periodontal Care: Do Not Forget About Your Gums

Flossing Every Day is Good For Your TeethOral hygiene is a priority for people who want their smiles to be bright white and healthy, but sometimes the teeth take all the credit and leave the gums with no praise. Periodontal care is one of the most important ways you can keep your mouth happy, your teeth healthy, and your gums free of pain or infection. We at Ted French, DDS can help you to know how to properly clean your gums, and what to do if you develop any signs of irritation or infection.

Nourishing the Teeth

The word periodontum is based on Greek and it means “surrounding the tooth.” This is a literal description of what to gums do. Teeth have much longer roots than can be seen when we smile, and it is the gums that protect and nourish the roots. If debris or tartar builds up between the gum and the tooth, the gums can become inflamed, infected, or even develop serious complications. The easiest way to start a periodontal care regimen is to brush the gums at the same time you are brushing your teeth.

The next best way to treat infected gums is to see your Arlington dentist at least twice a year. If you have sore gums that easily bleed and are bright red where they meet your teeth, you could have gingivitis and may need to have specific procedures performed by Ted French, DDS to help your gum tissues become whole and healthy once again.

Contact Us Today

To make a periodontal care appointment, contact Dr. French today at (817) 461-2843.

Dental Hygiene: Oral Health Warning Signs to Watch For

Most people understand the importance of practicing good oral hygiene habits, but sometimes, people develop dental or periodontal problems despite their best efforts.  When this happens, it’s important to visit an Arlington dental hygiene expert early on to treat the problem and prevent complications.  If you experience any of the following symptoms, you should set up an appointment with Ted French, DDS, as soon as possible for top-quality preventive care or treatment.

Changes in Gum Health

Periodontal or gum disease can lead to a host of other oral health problems.  Gums that are inflamed or bleed easily often characterize gingivitis, which is the early form of gum disease.  Some people may experience increased tooth sensitivity, chewing pain, and gum recession.  Untreated gingivitis can evolve into the more serious periodontitis, which can result in tooth and bone loss, so it’s important to be aware of early warning signs of the condition.

Tooth Pain or Sensitivity

Pain and sensitivity point to many potential tooth problems.  An aching feeling, temperature sensitivity, and pain when biting may indicate a cavity.  The same pain can also indicate a cracked tooth, especially if the pain is less consistent or hard to pinpoint.  If a person’s gums have receded, pain may be due to root exposure.  When patients are vigilant and identify these symptoms early, the tooth may be saved or at least extracted before an infection sets in.

Seeking Treatment

It’s important for people to visit the dentist regularly and seek professional help immediately if they suspect oral health problems.  This can prevent tooth extraction or loss, the need for gum surgery, and other complications.  Patients can set up an annual visit or a special appointment with Ted French, DDS, by calling (817) 461-2843.

The Evolution of Dental Technology

bright-smile1Dental technology has come a long way thanks to modern advances. When you visit Ted French, DDS, you can expect only the best in dental care practice and dental tools used by this Arlington dentist. Look back in history and you can really appreciate how far the field of dentistry has come.

The History of Dental Technology Dates Back to BC

Dig through time back to the year 7000 BC for a startling find. Archaeologists actually discovered drilled holes in the teeth of a skull in Pakistan. By 1000 BC, people believed worms caused tooth decay. Further advances in dental hygiene and technology were evident from 400 BC in the form of a basic bridge unearthed in Phoenecia. The Greek greats, Hippocrates and Aristotle, studied dentistry as well as medicine. Roman doctors filled teeth with a mixture of lead and linen before performing removals. The Native Americans, including the Aztecs and Mayans, and also exhibited early efforts to care for their teeth, perform extractions, and create fillings out many types of substances.

Moving Forward to AD

The field of dental hygiene grew in leaps and bounds with the development of the toothbrush. By the 500 AD, the people of India brushed their teeth with twigs, while China designed toothbrushes and fillings that used mercury mixed with silver and tin. A thousand years later, dental universities were established during the Renaissance as dentistry finally became a science. The formation of gold teeth and dentures, made from porcelain and ivory, became common. Charles Goodyear made his mark on dentistry through the creation of Vulcanite. Based on vulcanized rubber, it became the next foundation for dentures. Dental technician Samuel Supplee made groundbreaking developments in bridges and crowns made of gold in the late 1800’s.

Dentistry Today

Today, exciting new equipment and materials have revolutionized the field of dentistry. From advances in imagery, to modern methods of restoration, you can enjoy the best in dental care. Experience some of the latest developments when you see Ted French, DDS. Call for an appointment with Dr. French today at (817) 461-2843.

Nutrition and Oral Health Infographic

It’s no secret that what you eat directly affects the health of your teeth. Sugary, sticky foods linger in the nooks and crannies, inviting cavities to grow. But more than this, the foods you eat (or don’t eat) affect your health by providing essential nutrients to your teeth.

For example, you know that a glass of milk can help your bones retain their strength, but the same glass of milk can also strengthen your teeth. Additionally, regular vitamins like vitamins A, B, C, and D can improve your overall health and the health of your teeth.

But for many, good nutrition is a luxury. As the following infographic notes, many people do not get regular dental hygiene checkups, resulting in longterm and sometimes painful dental problems. To prevent these in yourself and your family, make sure you’re visiting an Arlington dentist regularly for teeth cleaning, flossing, and any other required periodontal care.


When to Consider Getting Veneers

bright-smile1Veneers are a versatile option for patients who want to improve their teeth without spending too much time or money in the process. Whether teeth are affected by discoloration, chips, decay or gaps, veneers offer an upgrade of appearance in just a few visits to Ted French, DDS. Below is a look at when you should consider veneers.

Cosmetic Improvements with Veneers

No matter what is ruining the appearance of teeth, veneers can fix the problem quickly and completely. Teeth that have become stained due to lifestyle factors such as smoking and coffee drinking will become white instantly after veneers are installed. Porcelain veneers also resist future stains. When misalignment or gaps are present, veneers offer an instant solution. Cracks and chips are not only unsightly but can also harbor bacteria that cause tooth decay. Veneers can shield these imperfections for the sake of appearance and health.

Repairing Tooth Decay

Minor tooth decay is routinely repaired with fillings, and major decay is commonly fixed with crowns or implants. In many cases, veneers are an alternative that lets patients keep their real teeth and avoid jaw bone problems associated with missing teeth. Veneers also look more natural compared to tooth-colored fillings. By protecting against further decay, veneers are valuable for keeping teeth healthy.

Veneers Are Simple to Install

Getting veneers usually takes only two to three visits from planning to placement. Your dentist will listen to your concerns about your teeth and decide how to get the best results. Next, two to three appointments are used for preparation and bonding. Some of the outermost enamel is removed to make room for the veneers. Finally, the veneers are permanently cemented and fitted to the teeth to create an ideal result.

Veneers are a complete and more affordable solution to many types of imperfections that can ruin one’s smile. With proper dental hygiene and standard periodontal care, veneers can last for 10 to 15 years. For more information about getting veneers, contact Arlington dentist Ted French, DDS, at (817) 461-2843 today.

The Proper Way to Brush Your Teeth: A Short Guide

Family-Brushing-Teeth-300x199Dental hygiene not only ensures healthy teeth and a beautiful smile but also goes a long way in protecting your overall health. Good oral health can prevent or reduce the risk of health problems such as heart disease and also helps ensure proper nutrition as well. Use the following tips on the proper way to brush your teeth to promote healthy teeth and gums!

Proper Brushing Technique

  1. Holding the brush at a 45 degree angle to the gums, gently move the brush back and forth in short strokes. The stroke should be as wide as the tooth you are brushing at the moment.
  2. Be sure to brush all of the surfaces of your teeth, including the inside, outside, and chewing surface.
  3. Brush your tongue to help remove food bits and bacteria and to promote fresh breath.

The American Dental Association (ADA) recommends brushing twice daily for two minutes each time. After eating a sugary or sticky food, brushing again can help remove particles that attract bacteria and promote dental decay and cavities.

Toothbrushes & Toothpaste

  • You should always use a soft bristled toothbrush sized to comfortably fit within your mouth.
  • The shape of the brush head and the length of the handle should allow you to reach all the way to the back teeth.
  • Both manual and electric toothbrushes will do a good job of keeping the teeth clean.
  • Replace the toothbrush or the replaceable head every three months or sooner if the bristles appear frayed.
  • Always use a fluoride toothpaste with the ADA seal.

Dr. French and our friendly and professional Arlington dentist staff offer a full range of dental care services including periodontal care, cleaning, oral examinations, restorations, and more. We understand that many people do not like going to the dentist, which is why we strive to help you feel comfortable, confident, and relaxed when you come to our office. Call Ted French, D.D.S., today at (817) 461-2843 to schedule an appointment.

The Best Foods for Promoting Healthy Teeth

VegeatablesAvoiding cavities requires a solid dental hygiene regimen, but eating the right foods is also essential to good oral health. Ted French, DDS, is happy to provide his patients with excellent dental care as well as information about foods that strengthen those pearly whites. Below is a look at the best foods for promoting healthy teeth.

Mineral-Rich Foods

Because teeth are composed of minerals, especially calcium, a continual supply of minerals is necessary to keep the teeth strong. Leafy greens, potatoes, blackstrap molasses, and mackerel all contain a host of valuable minerals, especially calcium and magnesium. Nuts and seeds are low-sugar, mineral-rich snack choices that are especially popular with kids.

Fruits & Vegetables

Fruits and vegetables are rich in fiber, which massages the gums and stimulates the flow of saliva that revitalizes teeth and neutralizes bacteria. Apples, carrots, and celery are three portable snacks—great for families on the go—that naturally cleanse the teeth as they’re chewed.

Fruits and vegetables also supply enzymes and other nutrients that support healthy teeth.


Xylitol, a natural sugar alternative, has been found to support healthy teeth in a number of ways:

  • It coats the teeth and prevents sugar from sticking to them.
  • It creates an inhospitable environment for the bacteria that cause cavities.
  • It assists remineralization after decay or erosion has already occurred.

Xylitol is naturally present in certain fruits, including strawberries, raspberries, and plums, but it’s also added to some sugar-free gums and can be bought by the pound at many health food stores.

Meat, Milk, & Eggs

Animal-derived foods contain large amounts of minerals that keep teeth strong. Meats and eggs are full of phosphorous, which the body combines with calcium to build bones and teeth. Dairy products are naturally rich in calcium and are non-acidic, which prevents corrosion and promotes remineralization.

Combining the above foods with high-quality periodontal care from an Arlington dentist is the way to have healthy teeth that shine with every smile. More information about the relationship between healthy food and strong teeth can be learned at your local dentist’s office. Call (817) 461-2843 to make an appointment with Dr. French today.

Are There Side Effects To Teeth Whitening?

Dental CareTeeth whitening is a common approach used by many people to make their pearly whites shine once more. However, home techniques may not always go as expected if not performed with care. When it comes to your teeth, your best bet is to go with an expert like Ted French, DDS, an Arlington dentist who can provide expert periodontal care. Be aware of potential side effects from teeth bleaching procedures, whether they are performed in the office, with over-the-counter whitening products, or are home remedies.

Types of Products Used in Teeth Whitening

Tooth whitening products generally use hydrogen peroxide. Carbamide peroxide is another common ingredient, especially when it comes to the products used in the dentist’s office.

When receiving a teeth whitening treatment performed by a dentist, there is the added advantage of gum protection, something that is harder to guarantee at home. Whitening techniques in the dentist’s office are generally performed with ingredients that have a high strength for a short period of time.

Home products usually take several days to see visible results. When attempting home remedies, results vary, the amount of time is questionable, and there are more risks.

Common Side Effects of Whitening Products

According to the ADA, “tooth sensitivity and mild irritation of the soft tissues in the mouth” are common after various whitening procedures have been performed. Sensitivity to changes in temperature may continue for a few days after the treatment, as well as slight irritation in the mouth. However, if these undesirable sensations do not go away, patients should contact their dentist.

When it comes to products used at home, it’s important to follow the instructions and not allow over-whitening to happen. Too much bleaching can result in wearing down enamel (which is irreplaceable) and continued sensitivity. Many home remedies can have similar results, causing more harm than good in the quest for sparkling teeth.

You’re in Safe Hands with an Expert

Don’t trust your teeth to less than reputable sources. Ted French, DDS, has the expertise you can count on for results. Call (817) 461-2843 for an appointment today.

Do I Really Need to Floss Every day?

Flossing Every Day is Good For Your TeethMany of our patients at Ted French, DDS, wonder whether they really need to floss every day, and the answer to that question is yes, flossing is essential. It is estimated that over 90% of the population will have a cavity at some point in their lives. Cavities occur as the result of plaque buildup, and it is not possible to remove all of the plaque with brushing. Flossing can help prevent cavities because it is very efficient for removing plaque.

Flossing also helps prevent gingivitis, which is the first stage of periodontal disease. If a person does not get periodontal care right away, he or she could begin to lose teeth. It’s also important to note that periodontal disease not only affects the mouth, but other parts of the body as well.

The bacteria in your mouth can enter your bloodstream and cause heart disease. Diabetics who have gum disease are more likely to have complications because they may have a harder time controlling their blood sugar. Therefore, people can potentially reduce their risk of heart disease and diabetic complications by flossing their teeth.

Halitosis, which is also known as bad breath, is an embarrassing problem that affects many people. The plaque inside of your mouth can cause an odor, which is why halitosis is often a sign of poor dental hygiene. Because flossing removes plaque, it can also freshens breath. Furthermore, flossing helps prevent tooth decay and gum disease, and both of those conditions have been shown to cause bad breath.

It is very important for you to make sure that you select the right Arlington dentist who can show you how to properly floss and clean your teeth. Ted French, DDS, can help you keep your teeth and gums healthy. Call our office at (817) 461-2843 for more tips on healthy teeth and to make an appointment for a cleaning.